Fingerboard training 'The Lowdown' by Ned Feehally
17th Sep 2010
Wild Country sponsored climber, and British Bouldering Champion twice over, Ned Feehally, has put together an essential beginners guide to safely starting to use that most devilish of devices: the fingerboard...
And as most budding leaders know one huge part of getting better is to improve each part of ones climbing and if you can improve your finger strength with some simple exercises big gains will come quickly.
However, like all tools the fingerboard can bite back if not used correctly so it's great to make sure you start of on the right path - and avoid injury and boredom with some solid advice.
Neds advice accompanied by videos and downloads can be found at the link below:
Click here to see Ned Fehally's Fingerboard guide...
Click here to see Ned Fehally on Carless Torque
Click here to see Wild Country's Boulder Pads
Click here to see Wild Country's Pure Chalk range
